Talking Through
A conversation between psychologist Teal Fitzpatrick, and you, our readers, on our shared humanity and reclaiming self-care.
I’m an INFJ, how about you?
So what do personality tests actually do, and can we trust them? The answer, as with all psychological tests, is complicated.
Liberation Psychology — Part I
I came to Liberation Psychology through my own research during a period of growing disenchantment with, and anger at, the current state of American Psychology. What I saw and experienced, clinically and theoretically, was a willful erasure of the massive impact of oppression on the individual experiences of clients by medical and psychological systems.
Ask and Answer: Personalizing Self-Care Practices
So often we are offered skills and practices that don’t quite work for us. As a fellow human who also panics during meditation attempts, I have had to learn more about the process of grounding (grounding defined here as feeling safe and present, as opposed to anxious and distracted) and using this as a roadmap to find what works for me.